Recipes, inspirations, and more.
Recipes, inspirations, and more.


Frittatas are essentially open-faced omelets of Spanish-Italian heritage. They may be cooked in small pans as individual portions or in large pans, then cut into wedges for service. A relatively large amount of hearty ingredients are mixed directly into the eggs. The eggs are first cooked on the stove top, then the pan is transferred to an oven or placed under a salamander or broiler to finish cooking. 


Procedure for making Frittatas

Fully cook any meats and blanch or otherwise prepare any vegetables that will be incorporated into the frittata.

Heat a sauté pan and add clarified butter.

Whisk the eggs, flavoring and any other ingredients together; pour into the pan.

Stir gently until the eggs start to set. Gently lift the cooked eggs at the edge of the frittata so that the raw eggs can run underneath. Continue cooking until the eggs are almost set.

Place the pan in a hot oven or underneath a salamander or broiler to finish cooking and lightly brown the top.

Slide the finished frittata out of the pan onto a serving platter. 

Try it in the following recipe by Chef Jean-Philippe. 


Garden Frittata

4 oz. Chicken breast

1 tsp. Garlic, chopped


Salt and Pepper

2 oz. Mushroom, sliced

3 Tbsp. Unsalted butter

1 tsp. Jalapeno, seeded, minced

2 oz. Red bell pepper, roasted, seeded, peeled and julienne

1 oz. Green onion, sliced

2 tsp. Cilantro

2 Eggs, beaten

2 oz. Monterey Jack or cheddar cheese


Rub the chicken breast with the garlic, cumin, salt and pepper. Grill or broil the chicken until done. Allow it to rest briefly, and then cut into strips.


In a well- seasoned 9-inch sauté pan, sauté the mushrooms in the butter until tender. Add the jalapenos and sauté for 30 seconds. Add the chicken, roasted pepper, green onions and cilantro and sauté until hot.


Add the eggs and season with salt and pepper. Cook the mixture, stirring and lifting the eggs to help them cook evenly, until they begin to set.


Sprinkle the cheese over the eggs and place under a salamander or broiler to melt the cheese and finish cooking the eggs. Slide the frittata onto a plate or cut into wedges for smaller portions.

Breakfast & Brunch!

Breakfast and Brunch

Mom always said breakfast was the most important meal of the day, and she was probably right.  Breakfast (from the expression “to break fast”) gives you the energy to get going after a long night’s sleep. It should provide at least one fourth of the calories and nutrients consumed during the day.

Breakfast is often an on-the-go, rushed experience, hence the popularity of breakfast sandwiches, jumbo muffins and disposable coffee cups. Brunch, on the other hand, is a leisurely experience, combining breakfast foods along with almost anything else. Unlike breakfast, brunch is often accompanied by champagne or other alcoholic beverages and concludes with a pastry or desert.

Food service operations must offer a variety of breakfast options to appeal to a wide range of consumers. Hotels and resorts may offer a complimentary continental-style breakfast of coffee, juice and simple rolls; a full service a la carte dining room, a room service menu and a casual snack bar. The grand hotel Sunday and holiday brunch buffet is an American institution for celebrations and special occasions.

Office, retail and commercial complexes are peppered with small shops selling coffee, muffins, bagels and sweet rolls. Coffee houses offering a variety of coffee blends and drinks, pastries, breads and quiche are also popular. Even fast-food facilities have expanded their menus and hours of operation to meet the needs of early-morning diners.

No other breakfast food is as popular or as versatile as the egg. Eggs can be cooked by almost any method and served with a wide array of seasonings, accompaniments and garnishes. Whatever cooking method is selected, be sure to prepare the eggs carefully: Overcooked eggs and those cooked at too high a temperature will be tough and rubbery.  


Shirred Eggs with Ham

Melted whole butter

½ oz. Baked ham, sliced thin

2 Eggs

Salt and Pepper

1 Tbsp. Heavy cream, hot

1 Tbsp. Swiss cheese, grated


Brush the interior of a 6-ounce ramekin with melted butter. Line the ramekin with ham.

Break the eggs into a cup and pour them carefully into the ramekin on top of the ham. Season with salt and pepper.

Bake at 325 F until the eggs begin to set, approximately 8-10 minutes. Remove from the oven, add the cream and grated cheese. Return to the oven until the eggs are cooked and the cheese is melted. Serve immediately.


Crèpes and Blintzes

One of our favorite things is to make crèpes for Brunch.  Crèpes are thin, delicate, unleavened in a small, very hot sauté pan.  Crèpe batter can be flavored with buckwheat flour, cornmeal or other grains.  Crèpes are not eaten as is but are usually filled and garnished with sautéed fruits, scrambled eggs, cheese or vegetables.  Crèpes can be prepared in advance, then filled and reheated in the oven.

Blintzes are crèpes that are cooked on only one side, then filled with cheese, browned in butter and served with sour cream, fruit compote or preserves.



Prepare the batter.

Heat a well-seasoned crèpe pan over moderately high heat.  Add a small amount of clarified butter.

Ladle a small amount of batter into the pan.  Tilt the pan so that the batter spreads to coat the bottom evenly.

Cook until the crèpe is set and the bottom begins to brown, approximately 1 minute.  Flip the crèpe over with a quick flick of the wrist or by lifting it carefully with a spatula.

Cook for an additional 30 seconds.  Slide the finished crèpe from the pan.  Crèpes can be stacked between layers of parchment paper for storage.

Chef Jean-Philippe provides this recipe, now you can make this at your home or have a crèpe party at your next event catered by AYS. Enjoy!


Sweet Crèpes Batter

·         6 Whole Eggs

·         3 Egg Yolks

·         12 oz. Water

·         18 oz. Milk

·         6 oz. Granulated Sugar

·         1 tsp. Salt

·         14 oz. Flour

·         5 oz. Unsalted Butter, melted

·         Clarified Butter as needed


Whisk together all liquid ingredients except the melted butter.  Add the sugar, salt and flour; whisk together.  Stir in the melted butter.  Cover and set aside to rest for at least 1 hour before cooking.

Heat a small sauté pan or crèpe pan; brush lightly with clarified butter.  Pour in 1 to 1-1/2 ounces of batter; swirl to coat the bottom of the pan evenly.

Cook the crèpe until set and light brown, approximately 30 seconds. Flip it over and cook a few seconds longer.  Remove from the pan.

Cooked crèpes may be used immediately or covered and held briefly in a warm oven.  Crèpes can also be wrapped well in plastic wrap and refrigerated for 2-3 days or frozen for several weeks.


Onions are strongly flavored, aromatic members of the lily family. Most have edible grasslike or tubular leaves. Almost every culture  incorporates them into its cuisine as a vegetable and for flavoring.

Common or bulb onions (Fr. Oignons) may be white, yellow or  red (purple). Medium-sized yellow and white onions are the most strongly flavored.  Larger onions tend to be sweeter and milder. Widely used as a flavoring  ingredient, onions are indispensable in mirepoix (for making stock). Onions are also prepared as a side dish by deep-frying, roasting, grilling, steaming or boiling.

Pearl onions are small, about ½ inch in diameter, with yellow or white skins. They have a mild flavor and can be grilled, boiled, roasted or sautéed whole as a side dish, or used in soups or stews.

Choose onions that are firm, dry and feel heavy. The outer skins should be dry and brittle. Avoid onions that have begun to sprout. They should be stored in a cool, dry, well-ventilated area. Do not refrigerate onions until they are cut. Onions are available all year.

Why, again, do onions make us cry?   The process goes as follows:

Lachrymatory-factor  synthase is released into the air when we cut an onion.

The synthase enzyme converts the sulfoxides (amino acids) of the onion into
sulfenic acid.

The unstable sulfenic acid rearranges itself into syn-ropanethial-S-oxide.

Syn-propanethial-S-oxide gets into the air and comes in contact with our eyes.

The lachrymal glands become irritated and produces the tears!

The Spice Series – Coriander

Coriander is a wonderful spice used in both sweet and savory dishes.  It can be applied in both the whole seed or in ground form.  The whole seeds almost hold the appearance of a Chinese lantern with beautiful ridges running down the sides. Native to both Southern Europe and the Middle East, coriander is one of the most ancient herbs.


It is harvested in either early morning or late afternoon so that the dew in the air will prevent the fruit from shattering.  It is then hung to dry and once dry stripped of the valuable seeds.  Ground coriander is best purchased in small amounts and kept in an airtight container to preserve its flavor.  Ground coriander is one of those ingredients
that you can use to even out a spice mixture if you have added too much of one ingredient.


My favorite application for ground coriander is found in the following recipe from
Chef Jean-Philippe.  Give it a try and let us know what you think!


Mushroom, Baby Fennel and Carrots a la Grecque

Serves 4

  • 2 tbls extra-virgin olive oil
  • Baby fennel cut in half
  • ½ pound pearl onions
  • 12 ounces small white mushrooms, quartered
  • 1 pound carrots, peeled and cut into 2-by-½-inch sticks
  • ½ cup dry white wine
  • ½ cup chicken stock
  • 1 tbls coriander seeds
  • 2 bay leaves
  • ½ teaspoon whole White peppercorns
  • ½ teaspoon fennel seeds
  • 1 branch thyme
  • 1 branch lemon thyme
  • 1 lemon skin
  • 1 garlic clove
  • Salt
  • Freshly ground pepper
  • A few sprigs of Italian parsley, chopped

Warm the oil in a large saucepan over moderate heat; add the
fennel, mushroom, onion and carrots.

Cover and cook for 3 minutes.

Add the remaining ingredients, bring to boil and simmer for 5
minutes or until vegetables are tender.

Season with salt and pepper.

Remove from the heat and set aside.

Discard the bay leaves and peppercorns before serving.

Sprinkle with parsley and serve warm or cool.